Clear Heart Counselling

I’m Paula, a person-centred counsellor based in North East Fife. I offer counselling in-person, online, and outdoors, working with clients across Fife, Scotland, and the wider UK.

My approach is gentle and validating. In our first sessions, we’ll explore what has brought you to therapy and what is happening in your life just now, how it looks and feels for you. From there, we begin building a therapeutic relationship where you feel safe in your work with me.

I work with a range of issues such as anxiety, depression, life changes, trauma, grief, abuse, relationship breakdown including domestic abuse, anger, addiction, job loss, self-injury, spiritual concerns, and chronic health conditions. I have experience working with people from a wide range of backgrounds, identities, and cultures.

Counselling can be a way of reconnecting with yourself. While therapy doesn’t “fix” you, it can support change, personal growth, and greater insight, helping you see your situation from a wider perspective. I offer I offer both short-term and longer-term counselling.

To begin counselling, you can contact me by email or phone with your details and a brief message. I offer both in-person sessions in Fife and online counselling across Scotland and the UK.

If you would prefer to book a session directly rather than have a phone conversation first, that’s absolutely fine. I understand it can feel daunting reaching out to someone new.