Hello my name is Paula,
I am a person centred counsellor and psychotherapist working in Fife and Tayside.
There are times when you need more than a heart-to-heart with a friend. Even the strongest people need help to work through life’s more challenging problems. We can feel stuck, as if we are swimming through a sea of treacle. Whether you struggle with anxiety, depression, self-esteem, or any other issues.
Therapy can help – it is an opportunity to learn more about yourself and get support in living a life that aligns more closely with what is important to you.
I offer a supportive, compassionate and empathic space where you can talk freely about what is happening in your life; helping you to find the best way forward in your current situation. Whatever you disclose about your life; your thoughts or feelings is your choice.
Person-Centred Counsellor and Psychotherapist