CLEAR HEART COUNSELLING

Welcome to my website! As a Person-Centred counsellor located in Fife, I am dedicated to providing a supportive, compassionate, and empathetic environment for both in-person and online sessions, including outdoor therapy.

My approach is gentle and validating, we begin our initial work together, discussing what is happening in your life at the moment.

What has brought you to therapy? What's going on for you just now? What does that look and feel like? I will ask you similar questions, to get a feel for how our work will begin.

From there we focus on building a supportive and therapeutic relationship, one where you feel safe throughout your work with me.

I see clients with different issues, such as anxiety, depression, life changes, trauma, grief, abuse, relationship breakdown, (including domestic abuse), anger, addiction, job loss, self-injury, spiritual matters, and chronic health conditions. My experience includes working with individuals from a diverse backgrounds, identities, cultures, and faiths.

Counselling is one way to reconnect with the essence of who you are. While therapy doesn't 'fix' you, it can facilitate change and personal growth, and help with insight and clarity to form a new perspective on life. To see a situation or change from a bird's eye perspective. I offer both long term and short-term counselling.

The initial step is to contact me via email or phone with your contact information and a brief description or any inquiries you might have regarding therapy. I will then reach out to schedule a call or to discuss arranging a session. If you prefer to book a session directly instead of having a phone conversation, that's completely okay! I understand that it can be daunting to speak with someone unfamiliar.